Deliciously crispy baked cod fillets served alongside herbed potato wedges and a fresh green salad, perfect for a family meal.

Ingredients

• 4 cod fillets (about 150g each)
• 200g breadcrumbs
• 50g grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• 800g potatoes, cut into wedges
• 1 tablespoon dried mixed herbs (such as oregano, thyme, and rosemary)
• 1 tablespoon fresh parsley, chopped
• 200g mixed salad greens
• 1 cucumber, sliced
• 1 red bell pepper, sliced
• Lemon wedges for serving

Method

1. Preheat the oven to 200°C (390°F).
2. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Drizzle olive oil over the cod fillets and then coat each fillet with the breadcrumb mixture.
4. Place the coated cod on a baking tray lined with parchment paper.
5. In a separate bowl, toss the potato wedges with olive oil, dried mixed herbs, salt, and pepper. Spread them out on another baking tray.
6. Bake both the cod and potato wedges in the oven for about 25-30 min or until the cod is cooked through and the potato wedges are golden and crispy.
7. While the cod and potatoes are baking, prepare the salad by mixing salad greens, cucumber, and red bell pepper in a bowl.
8. Serve the crispy cod with herbed potato wedges, salad, and lemon wedges on the side.

What to serve with it

• Herbed Potato Wedges
• Fresh Mixed Salad
• Steamed Broccoli

Equipment (optional)

• Oven
• Baking trays
• Parchment paper
• Bowls for mixing

Notes

• For a gluten-free option, use gluten-free breadcrumbs.