Coconut Vegetable Stir-Fry with Couscous

AI-generated serving suggestion. Actual dish may vary — follow the recipe below.

Family-Friendly Recipe

Coconut Vegetable Stir-Fry with Couscous

Course: Main Course Cuisine: Italian Diets: Family-friendly Allergens: None
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A flavorful Italian-inspired stir-fry featuring a mix of fresh vegetables, enhanced by a coconut base, served with fluffy couscous. This dish is vibrant and full of textures, perfect for a family meal.

Ingredients

  • 200g couscous
  • 400ml vegetable broth
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 200ml coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Fresh basil for garnish

Method

  1. In a pot, bring the vegetable broth to a boil and stir in the couscous. Remove from heat, cover, and let it sit for 5 min.
  2. In a large pan or wok, heat the olive oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant.
  3. Add the sliced bell peppers, zucchini, broccoli, and snap peas to the pan. Stir-fry for about 5-7 min until the vegetables are tender-crisp.
  4. Pour in the coconut milk and soy sauce, stirring well to combine. Simmer for an additional 5 min, allowing the sauce to thicken slightly.
  5. Fluff the couscous with a fork and portion it onto plates. Top with the coconut vegetable stir-fry and garnish with fresh basil.
  6. Serve immediately.

What to serve with it

  • Steamed green beans
  • Garlic bread
  • Simple mixed salad

Equipment (optional)

  • Pot
  • Large pan or wok
  • Measuring cups
  • Cutting board
  • Knife

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Notes

  • Feel free to swap in seasonal vegetables or any preferred options.
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