
Family-Friendly Recipe
Spinach and Black Bean Enchiladas
Delicious enchiladas filled with spinach and black beans, topped with a flavorful homemade tomato sauce.
Ingredients
- 2 cups fresh spinach, chopped
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (frozen or fresh)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 6 small corn tortillas
- 1 cup tomato sauce
- 1 cup shredded cheese (optional, substitute with dairy-free cheese if needed)
- Salt and pepper to taste
- Olive oil
Method
- Preheat the oven to 375°F (190°C).
- In a skillet, heat a tablespoon of olive oil over medium heat.
- Add the chopped spinach and sauté until wilted, about 2-3 min.
- Stir in the black beans, corn, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Cook for an additional 2-3 min until heated through.
- Warm the corn tortillas in a microwave or on a skillet to make them pliable.
- Spoon the spinach and bean mixture into each tortilla, roll them up, and place seam-side down in a baking dish.
- Pour the tomato sauce over the top of the enchiladas and sprinkle with cheese if using.
- Bake in the preheated oven for 20 min, until the cheese is melted and bubbly.
- Remove from the oven, let cool for a few minutes, then serve.
Notes
- Feel free to add other vegetables like bell peppers or zucchini if desired.
- For a spicier version, add diced jalapeños to the filling.
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