A light and flavorful grilled chicken dish marinated in a zesty lemon herb mixture, perfect for a healthy meal.

Ingredients

• 2 boneless, skinless chicken breasts
• 1/4 cup olive oil
• Juice of 1 lemon
• Zest of 1 lemon
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• Salt and pepper to taste

Method

1. In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.
2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over the chicken.
3. Seal the bag or cover the dish and refrigerate for at least 30 min, or up to 2 hr.
4. Preheat the grill to medium-high heat.
5. Remove the chicken from the marinade and discard the marinade.
6. Grill the chicken for 6-7 min on each side, or until the internal temperature reaches 165°F (75°C).
7. Remove from the grill and let rest for 5 min before slicing.
8. Serve with a fresh salad or your favorite side dish.

Notes

• Marinating the chicken longer enhances the flavor.
• Pair with seasonal vegetables for a complete meal.