Herb-Infused Chicken with Lemon-Scented Rice and Steamed Broccoli

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Family-Friendly Recipe

Herb-Infused Chicken with Lemon-Scented Rice and Steamed Broccoli

Course: Family Meal Cuisine: British Diets: Family-friendly Allergens: None
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A succulent herb-infused chicken dish served with zesty lemon-scented rice and tender steamed broccoli, perfect for a family meal.

Ingredients

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 lemon (zested and juiced)
  • Salt and pepper to taste
  • 200g long-grain rice
  • 400ml chicken broth
  • 200g broccoli florets

Method

  1. Preheat the oven to 200°C.
  2. In a bowl, mix olive oil, minced garlic, oregano, basil, lemon zest, lemon juice, salt, and pepper.
  3. Coat the chicken breasts in the herb mixture and place them in a baking dish.
  4. Bake the chicken for 25-30 min or until fully cooked and golden brown.
  5. While the chicken is baking, rinse the rice under cold water until the water runs clear.
  6. In a saucepan, bring the chicken broth to a boil, add the rice, and cook on low heat for about 15-18 min until the rice is tender and all the liquid is absorbed.
  7. Meanwhile, steam the broccoli florets for about 5-7 min or until bright green and tender.
  8. Serve the herb-infused chicken with the lemon-scented rice and steamed broccoli on the side.

What to serve with it

  • Steamed broccoli
  • Lemon-scented rice
  • Garlic bread

Equipment (optional)

  • Oven
  • Baking dish
  • Saucepan
  • Steamer
  • Mixing bowl

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Notes

  • You can substitute broccoli with green beans or peas if preferred.
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