A quick and flavorful stir-fry featuring tender chicken and vibrant vegetables, perfect for a family meal.

Ingredients

• 2 boneless, skinless chicken breasts, sliced
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 cup broccoli florets
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon vegetable oil
• 1 teaspoon red pepper flakes (optional)
• Salt and pepper to taste

Method

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the sliced chicken and cook until browned and cooked through, about 5 min.
3. Add the minced garlic and ginger, stirring for 1 minute until fragrant.
4. Add the bell pepper, zucchini, and broccoli to the skillet, stir-frying for about 3-4 min until the vegetables are tender-crisp.
5. Pour in the soy sauce, sesame oil, and red pepper flakes (if using), stirring to coat the chicken and vegetables evenly.
6. Season with salt and pepper to taste.
7. Serve hot, optionally over rice or noodles.