A flavorful British-inspired family meal featuring tender herb-infused chicken served alongside zesty lemon garlic peas and fluffy rice, perfect for a cozy dinner.

Ingredients

• 2 chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 lemon (zested and juiced)
• 2 garlic cloves (minced)
• 200 grams frozen peas
• 300 grams rice (for cooking)
• Salt and pepper to taste

Method

1. Preheat the oven to 200°C.
2. In a bowl, mix olive oil, dried thyme, dried rosemary, lemon zest, salt, and pepper.
3. Coat the chicken breasts in the herb mixture and place them in a baking dish.
4. Bake the chicken in the preheated oven for 25 min or until fully cooked.
5. Meanwhile, cook the rice according to package instructions.
6. In a small saucepan, bring a bit of water to a boil, then add the frozen peas and minced garlic.
7. Cook for 5 min until the peas are tender, then add lemon juice and stir well.
8. Once the chicken is cooked, serve it alongside the lemon garlic peas and fluffy rice.

What to serve with it

• Steamed green beans
• Simple mixed salad (lettuce, cucumber, bell pepper)
• Bread rolls

Equipment (optional)

• Oven
• Baking dish
• Saucepan
• Rice cooker or pot

Notes

• Feel free to adjust the herbs based on family preference.