
Family-Friendly Recipe
Grilled Lemon Herb Chicken with Quinoa Salad
A refreshing grilled chicken dish marinated in lemon and herbs, served with a nutritious quinoa salad filled with fresh vegetables.
Ingredients
- 3 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup fresh parsley, chopped
Method
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
- Add the chicken breasts to the marinade and let them marinate for at least 30 min.
- While the chicken is marinating, cook the quinoa. In a saucepan, bring vegetable broth or water to a boil.
- Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 min or until quinoa is fluffy and liquid is absorbed.
- Remove quinoa from heat and let it cool for a few minutes.
- Grill the marinated chicken on medium heat for about 6-7 min on each side or until fully cooked.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, and parsley. Toss to combine.
- Slice the grilled chicken and serve it over the quinoa salad.
Notes
- For extra flavor, you can add feta cheese or olives to the salad, if desired.
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